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Over the four sessions we will dive deep into what meditation is, what happens while we meditate, what form of meditation you’re learning, what obstacles we face while meditating and much more! You will receive a workbook designed to help you along your journey.
4x video calls. Each session will break down meditation to help you build a practice and understand Meditation.
4x recorded meditations to suit where you’re at in your practice.
Each session runs for 60minutes
Occasionally sessions may run slightly over time.
Pricing varies depending on the number of sessions selected.
Once purchased we will email you to organise a time and day to chat.
Over the four sessions we will dive deep into what meditation is, what happens while we meditate, what form of meditation you’re learning, what obstacles we face while meditating and much more! You will receive a workbook designed to help you along your journey.
4x video calls. Each session will break down meditation to help you build a practice and understand Meditation.
4x recorded meditations to suit where you’re at in your practice.
Each session runs for 60minutes
Occasionally sessions may run slightly over time.
Pricing varies depending on the number of sessions selected.
Once purchased we will email you to organise a time and day to chat.