Meet Dee-Anna, a passionate Pilates and meditation instructor with a thirst for growth, movement and mindfulness.

Dee-Anna (or preferred, Dee) began her quest for mindfulness from a young age, which grew into love a for movement - from Strength training in the gym straight into the Pilates Studio.

Discovering her passion laid in connecting these two loves together; she is on a mission to create a safe space where any one can feel connected, safe and still within themselves. She believes it is crucial to connect with our spirit and our body. However, to do so, we must first understand our inner chatter and learn how to navigate and work with the chatter so it doesn’t rule our lives.

Secondly, we will connect with our bodies in a way that is fulfilling and fun. Though she loves her strength training, Pilates is a fantastic balance between challenge and fun.