FAQs

What services do you offer?

1

We offer Private meditation sessions, downloadable guided meditations, Online Mat & Mindfulness classes, In Person Mat Classes, personalised guided meditations package and for our Pilates Instructors - a Programming tool to help save you hours!

Which one is for me?

2

If you’re in need of learning try our Private meditation sessions. If you’re here to move, try our Online live zoom classes or in person classes. Or perhaps you are after a guided journey just for you, then try out our Personalised guided meditation package.

What makes you different?

3

We combine Pilates with Meditation in a way that is easy to follow, fun, engaging and personal. No matter which service you choose, we strive to personalise the experience to make you feel seen, safe and heard.

How can I contact you?

4

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within 3 business days

Where are your ‘In Person’ classes held?

5

Located at Studio 53 - 53 Gregory St, Mackay QLD 4740