Try our online live classes!
Can’t quite make it to studio? Maybe you just need to move ?
Book a Pilates class online now!
A welcoming space for mindful movement, connection, and community
Class schedule this week at Studio 53 - 13/04
11 am Friday — Mums & bubs
8:30am Saturday — Mat Class Open levels
If you have any injuries, medical conditions, or are currently pregnant, please let us know when booking your spot so we can support you safely during the class.
Please arrive 10 minutes early to ensure that we begin calmly and on time.
Book your spot via Services
MEET YOUR INSTRUCTOR
Dee-Anna is a Pilates & meditation instructor with a passion for creating spaces where people from all walks of life can reconnect with their bodies through mindful movement.
Her classes focus on building strength, awareness, and confidence in a supportive and welcoming environment.
Whether you're new to Pilates or returning to your practice, you’ll be guided with care and encouragement.
The Stillness Space is a place for you to slow down, reconnect, and move with intention.
Through Pilates Mat classes and mindfulness practices, The Stillness Space is designed to be a welcoming place where people of all experience levels can feel supported, rejuvenated and at ease.
Join Our Community
Be the first to hear about class openings, new offerings, and upcoming events.
Spaces for our launch day and future classes will be limited.
