Choose between 2, 3, or 4 sessions for a personal introduction to meditation.
These one-on-one sessions provide a safe and supportive space to learn about meditation, understand why we practice it, what happens during meditation, and some of the common challenges people experience.
This offering is a more personal version of our meditation workshop, ideal if you prefer a private setting or would like a more tailored approach.
Each program includes a combination of learning, reflection, and gentle at-home practices designed to support your experience between sessions.
At-home activities may include podcasts, drawing exercises, reading, and other reflective practices.
You will also receive personalised guided meditations created specifically for you, helping you ease into meditation and build confidence in your practice.
Each session runs for 60 minutes, unless otherwise stated.
Occasionally sessions may run slightly over time.
Pricing varies depending on the number of sessions selected.
Purchasing this offer does not automatically schedule your session.
Once purchased, please visit the Book a Session page to choose your preferred date and time.
Choose between 2, 3, or 4 sessions for a personal introduction to meditation.
These one-on-one sessions provide a safe and supportive space to learn about meditation, understand why we practice it, what happens during meditation, and some of the common challenges people experience.
This offering is a more personal version of our meditation workshop, ideal if you prefer a private setting or would like a more tailored approach.
Each program includes a combination of learning, reflection, and gentle at-home practices designed to support your experience between sessions.
At-home activities may include podcasts, drawing exercises, reading, and other reflective practices.
You will also receive personalised guided meditations created specifically for you, helping you ease into meditation and build confidence in your practice.
Each session runs for 60 minutes, unless otherwise stated.
Occasionally sessions may run slightly over time.
Pricing varies depending on the number of sessions selected.
Purchasing this offer does not automatically schedule your session.
Once purchased, please visit the Book a Session page to choose your preferred date and time.
