Three sessions will dive deeper into meditation and how it can impact your life. We look at the foundations of meditation, what obstacles you may face and also a reflection and discussion. Along the way you are encouraged to work through the workbook given to you to help enhance your practice and daily life.
3x video calls. Each session is broken down to help make it easier to digest understanding meditation and how you can incorporate it in your daily life.
3x recorded meditations to suit where you’re at in your practice
At-home activities may include podcasts, drawing exercises, reading, and other reflective practices.
Each session runs for 90 minutes. Times may vary.
Pricing varies depending on the number of sessions selected.
Purchasing this offer does not automatically schedule your session.
Once purchased, please visit the Book a Session page to choose your preferred date and time.
Three sessions will dive deeper into meditation and how it can impact your life. We look at the foundations of meditation, what obstacles you may face and also a reflection and discussion. Along the way you are encouraged to work through the workbook given to you to help enhance your practice and daily life.
3x video calls. Each session is broken down to help make it easier to digest understanding meditation and how you can incorporate it in your daily life.
3x recorded meditations to suit where you’re at in your practice
At-home activities may include podcasts, drawing exercises, reading, and other reflective practices.
Each session runs for 90 minutes. Times may vary.
Pricing varies depending on the number of sessions selected.
Purchasing this offer does not automatically schedule your session.
Once purchased, please visit the Book a Session page to choose your preferred date and time.
